Find your balance
Integrative Massage
Reset your body’s tension patterns while allowing your mind to relax and let go with a massage. We will discuss your needs before your massage so you will receive exactly what you need from your session whether it’s pain relief, relaxation, or a little bit of both.
Neuromuscular Reprogramming
This is a clothed session that includes muscle testing to determine what compensation patterns you are holding in your body. These patterns may be causing you pain, reduced range of motion, and reduced athletic performance. If you are ready to tackle your chronic or acute pain this is the type of session I would recommend. Since we are addressing and correcting movement patterns within this session, results are far longer lasting than with massage alone.
The ultimate combination
The best way to address physical pain while still allowing time for relaxation is to combine massage and neuromuscular reprogramming into one session. This requires a minimum of an hour, but 90 minutes or more allows for a more complete assessment and more time to enjoy the massage.
30 minutes $45
45 minutes $65
60 minutes $80
75 minutes $95
90 minutes $110
120 minutes $145
The best way to schedule is by texting Rachel (336)324-0080
You can also request an appointment through Massagebook by clicking below